中考是决定同学们能否进入理想院校的重要考试，为了帮助大家了解，精品学习网小编为大家分享了2013年滨州市中考英语试题：阅读理解C，供大家参考!

C

【2013山东滨州】?选择型?

Healthy eating doesn’t just mean what you eat, but how you eat. Here is some advice on

healthy eating.

Eat with others. It can help you to see others’ healthy eating habits. If you usually eat with

your parents, you will find that the food you eat is more delicious.

Listen to your body. Ask yourself if you are really hungry. Have a glass of water to see if

you are thirsty—sometimes you are just thirsty, you need no food. Stop eating before you feel full.

Eat breakfast. Breakfast is the most important meal of the day. After you don’t eat for the

past ten hours, your body needs food to get you going. You will be smarter after eating breakfast.

Eat healthy snacks like fruits, yogurt or cheese. We all need snacks sometimes. In fact, it’s

a good idea to eat two healthy snacks between your three meals This doesn’t mean that you can

eat a bag of chips instead of a meal.

Don’t eat dinner late. With our busy life, we always put off eating dinner until the last

minute. Try to eat dinner at least 3 hours before you go to bed. This will give your body a chance

to digest most of the food before you rest for the next 8—10 hours.

56. The writer gives us pieces of advice on healthy eating.

A. 4 B. 5 C. 6 D. 7

57. Which snack is Not mentioned in the passage?

A. Fruits B. Yogurt C. Chips D. Ice cream

58. Which of the following is TRUE according to the passage?

A. Snacks are bad for our health.

B. We should keep eating until we are full.

C. Dinner is the most important meal of the day.

D. We should have dinner at least 3 hours before going to bed.

59. The underlined(画线)word “digest” means “ ” in Chinese.

A. 消化 B. 享用 C.储存 D. 循环

60. The passage mainly tells us .

A. where to eat B. how to eat C. why to eat D. when to eat

2013年滨州市中考英语试题：阅读理解C就到这里结束了，大家一定要认真阅读，希望能有所启发，对大家有所帮助。