第二节(共5小题：每小题2分，满分10分)

根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

Training for a marathon requires careful preparation and steady,gradual increases in the length of the runs._____,buy the best-fiting,best-built running shoes you can find.No one can say which brand will work best for you or feel best on your feet,so you have to rely on your experience and on the feel of each pair as you shop.When you have found shoes that seem right,walk in them for a few days to double-check the fit._____.As always,you should stretch(伸展) at least ten minutes before each run to prevent injuries.

During the first week,do not think about distance,but run five minutes longer each day.____,it is wise to take a day off to rest.But during the next week,set a goal of at least a mile and a half per run._____.After two weeks,start timing yourself.______.Depending on the kind of race you plan to enter,you can set up a timetable for the remaining weeks before the race.

A.After six days

B.For a good marathon runner

C.Before you begin your training

D.With each day,increase the distance by a half mile

E.If they still feel good,you can begin running in them

F.Time spent for preparation raises the quality of training

G.Now you are ready to figure out a goal of improving distance and time

第三部分 英语知识运用(共两节，满分45分)

第一节完形填空(共20小题;每小题1.5分，满分30分)

阅读下面短文，从短文后各题所给四个选项(A、B、C和D)中，选出可以填入空白处的最佳选项，并在答题卡上将该项涂黑。

Where do you go when you want to learn something?A friend?A tutor?These are all___41___aces of learning.But it may well be that the learning you realy__42___want somewhere else instead. I had the__43__of seeing this first hand on a___44___

Why daughter plays on a recreational soccer team. They did very well this season and so__45___a tournament, which normally was only for more skilled club teams. This led to some__46___experiences on Saturday as they played against teams__47___trained. Through the first two games, her__48___did not get on serious shot on goal. As apparent, I__49___seeing my daughter playing her best, __50___ still defeated.

IT seemed that something clicked with the__51__between Saturday and Sunday. When they __52__for their Sunday game, they were__53__different. They had begun  integrate (融合)the kinds of play and teamwork they had__54__the day before into their__55__.They played aggressively and__56__ scored a goal.

It __57__ me that playing against the other team was a great__58__ moment for all the girls on the team. I think it is a general principle. __59__ is the best teacher. The lessons they  may not be__60__what they would have gotten in school. But are certainly more personal and meaningful,  because they had to work them out on their own.

41.A.public       B.traditional     C.official    D.special

42.A.passes       B.works           C.lies     D.ends

43.A.dream    B.idea        C.habit       D.chance

44.A.trip     B.holiday         C.weekend        D.square

45.A.won      B.entered         C.organized   D.watched

46.A.painful  B. strange         C. common          D. practical

47.A.less     B. poorly         C. newly      D.better

48.A.fans     B.tutors          C.class       D.team

49. A.imagined    B. hated          C. avoided       D.missed

50.A.if       B. or             C. but     D. as

51. A. girls  B. parents          C. coaches        D.viewers

52. A. dressed       B. showed up      C. made up D. planned

53. A. slightly      B. hardly         C. basically D. completely

54.A. seen    B. known          C. heard      D. read

55.A.styles       B.training        C.game     D.rules

56. A. even       B. still          C. seldom     D. again

57. A. confused   B. struck         C. reminded        D. warned

58. A. touching   B. thinking           C. encouraging       D. learning

59. A. Experience B. Independence       C. Curiosity      D. Interest

60.A.harmful to   B.mixed with      C. different from D. applied to